Fitness instructor & lifestyle expert, Roxy ambassador, free-surfer and adventure-nut Sophie Everard of the Mad To Live blog is collaborating with the Surf Experience, the original surf & lifestyle company based in the heart of Europe's thriving summer surf scene, Lagos, Portugal, to create the ULTIMATE women's fitness, surf and adventure retreat this autumn.

The week is set to be a heart-racing, unforgettable adventure with a focus on physical and mental wellbeing and learning new skills to take home with you. You will immerse yourself in the vibrant Portuguese surf scene and culture and leave feeling charged, healthy and invigorated by the experience of a lifetime.

Hosted by fitness and sports coach Sophie Everard (CV includes Move Your Frame, The Soho House Group and Another Space), the retreat will be a jam-packed 7 days of surfing with expert tuition, sunset beach yoga sessions, horseback riding and sunrise trail running through the rugged and stunning Roman and Moor-settled Algarvian landscape. Throughout the week enjoy outdoor fitness classes, including surf specific training, adrenaline-pumping mountain biking. Enjoy a spectacular Sunset SUP. The on site chef will prepare locally-sourced nutritious meals at the luxurious boutique townhouse accommodation with free gifting from Roxy, The Raw Chocolate Company, Pip and Nut, Imsy Swimwear, Decleor and KINN Living organic products. You will also have the opportunity to kick back and relax, enjoy the Portuguese culture, beaches and beautiful surroundings.

Limited spacing to join this incredible adventure with Sophie Everard and the Surf Experience is now open!

2019 WEEKS

June 22-29 • Sept 7-14 • Sept 14-21
Sept 28-Oct 5 • Oct 5-12

Transport to and from Faro airport included free of charge

Please aim to arrive at Faro airport in the morning if possible of the 24th, and departure later in the day on the 1st October.  You will be greeted by the team at the airport, and taken straight to the accommodation, ready for the first welcome yoga session of the retreat!

ACCOMMODATION

Stunning luxury accommodation in the Surf Experience Mansions, a Portuguese townhouse in the heart of Lagos.

-->Bath towels included (not beach)

COST €1295

Not included in the price:

2 x Dinners
Alcoholic beverages
Flights to/from Portugal

• A week’s retreat in stunning Lagos, Portugal (Faro Airport) in beautiful accommodation in the centre of town
• 4 yoga sessions
• Surfing with expert tuition, surf fitness focused workout, video analysis coaching session with land-coaching
• Mountain biking across the beautiful cliffs & beaches
• Horse riding
• Trail Running, exploring the stunning Ponta De Piedade
• Sunrise stand up paddle boarding session…one for the memory bank!
• 2 hosts on-site including Roxy Ambassador Sophie Everard and our fantastic caring team providing host service throughout the week
• Nutrition focused meals from the on-site chef Rachel Snow
• FREE gifting from Roxy, KINN living organic cosmetics, Pip & Nut nut butters, The Raw Chocolate Company, Decleor, Imsy Swimwear and MORE!
• Transfers to and from airport